RELAXATION PACKAGES ARE LISTED BELOW:
60 minutes Relaxation Package includes; 15 min Guided Meditation, 15 min Reiki and 30 min Foot Massage.
90 minutes Relaxation Package includes all of the first package + 30 min Restorative Yoga.
You can always create your own using 1 or more services. Prices Vary. Please contact Vivian via email or text regarding services.
60 minutes Relaxation Package includes; 15 min Guided Meditation, 15 min Reiki and 30 min Foot Massage.
90 minutes Relaxation Package includes all of the first package + 30 min Restorative Yoga.
You can always create your own using 1 or more services. Prices Vary. Please contact Vivian via email or text regarding services.
Meditation can make all the difference in your health and well being. Sitting in the Silence breathing deeply will allow you to relax. Enjoy this gentle practice of Meditation to help you release tension, stress and anxiety. You can become more Peaceful and Calm.
Reiki is the Life Force Energy and Vibration in our body. It is a Frequency of Energy flowing through your body. A Reiki treatment will aid in washing away things your body doesn't need. A Reiki Energy session will help balance your Energy Centers (Chakras). When we are relaxed we are able to restore our natural ability to heal, thrive and survive.
Enjoy a relaxing and invigorating Foot Massage. This massage focus on applying pressure to the nerves in different areas of the foot without pain.
In Restorative Yoga there isn't pain or discomfort but you will receive many Yoga benefits; focus, balance, energy, clarity and peace of mind. Enjoy deep breathing exercises with gentle postures and stretching.